Category Archives: John Andrew Holmes

>Heart Exercise

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Heart  Exercise

As long as you don’t have an attitude while you do it. If you do it to prove how great or noble you are, then your motives are like a bitter addition to a great tasting dish.

I don’t mean you can’t be satisfied and proud of yourself for taking care of others. I mean it is best to think those things after the fact, glow in it a while if you want, then forget it and go be the good person with a guileless heart.

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