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Can you show yourself compassion, or do you think you don’t deserve it? Why not?  
  
If you are that person, I want to ask, do you ever find yourself able to show self-compassion? If so, when does it occur? How does it come about in your mind?  What do you do when you feel it towards yourself?
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Drawing and questions by Marty Coleman of The Napkin Dad Daily

Quote heard on NPR while still half asleep so I have no idea where it came from except that it was on a segment about Buddhism or something like that.