by Marty Coleman | May 12, 2015 | Brene Brown, Shame - 2015 |
Purchase the original | Purchase a print
Periscoping Sara
I Periscoped with a TV Newsperson the other day (see the end of the post for an explanation of Periscope).
She was in a cab after a long day of work and play. Her name is Sara Haines and she is a Lifestyle and Pop News Anchor for Good Morning America on ABC. It’s a good fit for her because she is chirpy, funny and a energized ball of laughs and smiles. She had been Periscoping during commercials and then later at a party. But now she was done for the day and on her way home.
Understanding Kim
I and others were watching her now in a more relaxed, contemplative mood, reflecting on things based on questions we were asking. Someone asked her if she liked the Kardashians. The person asking may have been expecting a typical, ‘I hate them, they are terrible’ type of response, I don’t know. But that is not what they got. Sara said she is intrigued and fascinated by them, especially Kim Kardashian. She said she tries to imagine what she would do if she was raised like her, looked like her, lived her life, had her money. What choices would she make and how different would they be from the choices Kim does makes? In other words, she doesn’t judge or shame Kim, she empathizes with her. And that means she can simply enjoy her for who she is and try to understand her.
Empathy Covers Shame
So far the 21st century is the century of public shaming and judgment. But what Sara shows in her attitude is that happiness and joy comes from empathy and understanding of others, not judgment and shaming. It’s a lesson we all need to learn again and again, that when we are tempted to judge, especially in the public arena when we truly don’t know the person, it’s best to step back and try to empathize, to understand what it is they are feeling and reacting to in life. That is when we will grow and learn.
Hope for Humanity
I like Sara from what I seen of her on TV, but she went to the top of my ‘I have hope for humanity’ list when I was able to hear her talk about her way of seeing the world and the people in it. She’s also now at the top of my ‘What TV person would you most want to have lunch with’ list. I think the conversation would be fantastic.
I have written a second blog post about Sara and Kim. You can find it here: Sara Haines, Kim Kardashian and the Power of Love
Here are my other posts on shame –
Headline Walking – Shame #1
Parenting in Anger – Shame #2
Periscope – Periscope is a live video broadcast with texting interaction app from Twitter. It’s available on the iOS and will be available on Android soon.
Drawing and commentary © 2015 Marty Coleman
Quote by Brene Brown, 1965 – not dead yet, American writer and scholar
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by Marty Coleman | May 5, 2015 | Dorothy Parker, Mother's Day - 2011 |
Letting Go, Staying Gone
Moms have a hard time letting go, don’t they. Some fathers do as well of course, but I don’t think it’s inaccurate to say that mothers have a harder time of it overall. But I can tell you this as a father. While it wasn’t hard to let them go off to college or adventures thousands of miles away, it is really hard to have them stay gone as the years roll on.
Add in a couple of grandkids who are far away and it makes it even harder. Granted I am talking from just one perspective but I don’t think that’s gender specific, I think it’s hard for both parents at that point.
Coming Home
Kids leave home all the time and no matter how hard a mother or father tries to get them to stay close, the truth is, if they really want and need to go, you want them to go. You want them to find their dreams even if it means that dream takes them away from you.
And here is the other truth. If you did make your home atmosphere pleasant, if it was filled with love, care, nurturing and freedom, then you child will want to come home. Maybe it won’t be a permanent return, but it will be a joyful and loving return nonetheless.
It’s the nature of kids to want to spread their wings. All you can do as a mother or father is give them a safe landing place when they return.
Drawing and commentary @ 2015 by Marty Coleman
Quote by Dorothy Parker, 1893-1967, American writer and wit
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by Marty Coleman | Mar 24, 2015 | Monica Lewinsky, Shame - 2015 |
Monica the Brave
Many of you will remember Monica Lewinsky, the White House intern caught up in the 1998 Clinton impeachment scandal due to her affair with the President. She recently gave a TED talk about public shaming, something she knows a lot about. It’s a fantastic lecture and she brings up what I think is a horrible aspect of contemporary life, even more harsh than when she was in the center of the storm, and that is public humiliation and shaming.
Miles of Headlines
She had a number of great lines in the lecture and this quote was at the top of the list. It perfectly updates the old quote about walking a mile in someone’s shoes to apply to our current world. To really understand what the people most affected by public humiliation and shaming, think about living through the headlines and publicity they have to live through.
Compassion and Empathy
What she is asking for is to be compassionate and empathic in the cyber world as well as in the real world. Now, it’s important to clarify one thing. Feeling compassion for someone does not mean you are absolving them of guilt. Being empathic does not mean you don’t approve of some serious consequences for their actions or words. Having both in your repertoire of responses simply means you treat that person as you would like yourself to be treated, with understanding.
Influence and Power
Here is her suggestion for action;
The theory of minority influence, proposed by social psychologist Serge Moscovici, says that even in small numbers, when there’s consistency over time, change can happen. In the online world, we can foster minority influence by becoming upstanders. To become an upstander means instead of bystander apathy, we can post a positive comment for someone or report a bullying situation. Trust me, compassionate comments help abate the negativity. We can also counteract the culture by supporting organizations that deal with these kinds of issues, like the Tyler Clementi Foundation in the U.S., In the U.K., there’s Anti-Bullying Pro, and in Australia, there’s Project Rockit.
We talk a lot about our right to freedom of expression, but we need to talk more about our responsibility to freedom of expression. We all want to be heard, but let’s acknowledge the difference between speaking up with intention and speaking up for attention. The Internet is the superhighway for the id, but online, showing empathy to others benefits us all and helps create a safer and better world. We need to communicate online with compassion, consume news with compassion, and click with compassion. Just imagine walking a mile in someone else’s headline.
I agree with her. I would love to hear your ideas and suggestions as well.
Ted Talk
Here is the video of her talk.
You can go to the written transcript from there if you prefer to read it.
Here are my other posts on Shame –
Parenting in Anger Shame #2
Sara Haines, Kim Kardashian and the Power of Empathy – Shame #3
Drawing and commentary by Marty Coleman
Quote by Monica Lewinsky, 1973 – , American author and activist.
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by Marty Coleman | Mar 18, 2015 | Curiosity - 2015, Thomas Jefferson |
This and all napkin drawings are for sale, original or print. Please email me at marty@napkindad.com to inquire.
Curiosity
One of my favorite characteristics in my daughters is their curiosity. I love how they like to talk about anything and everything. I like how they are up for most any activity, even if it’s something they haven’t tried before. I like how their attitude towards new people and places is enthusiastic and welcoming. I like being that way as well. It’s a true positive in my mind.
Curiosity can lead to being easily distracted, it’s true. It also can lead to not having strong opinions about certain things because you are open to any number of directions. For example:
Random person: “Marty, Do you want to go to the beach or the mountains?”
Me: “Well, both are cool, both have interesting things to do and experience, I would be happy either place.”
Or
Random person: “Marty, Do you want to eat sushi or Greek?”
Me: “Well, both are cool, both have interesting tastes, both would be an adventure so I would be happy eating either cuisine.”
See what I mean? It can be negative in some situations.
Choosing
But since I eventually have to choose I try to remember choosing one of those doesn’t mean I am not interested in the other one. I am just choosing one direction in the here and now. The future? who knows. Hopefully I will be able to go in the other direction in the future!
Are you curious? How does it affect you positively and negatively?
Drawing and commentary by Marty Coleman
Quote by Thomas Jefferson, 1743-1826, American politician, farmer, inventor
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by Marty Coleman | Mar 11, 2015 | Labels - 2015, Toni Morrison |
Defining Oklahoma
As many of the Napkin Kin know, I live in Oklahoma. The state of Oklahoma has been in the US national news, and even the international news, in recent weeks due to the legislature passing or attempting to pass some pretty bizarre laws. To use just two examples; they have wanted to do away with AP history classes because they show too much of what has been ‘bad’ in America. Just yesterday the State House of Representatives voted to do away with granting marriage licenses because it might make some court clerks go against their religious beliefs to give a license to a gay or lesbian couple.
And of course unless you have been living under a rock you have also heard about the SAE Fraternity at OU being video taped singing a racist chant on a party bus that included the N word and a reference to lynching.
Pointing the Finger
What do these all have in common? They all show someone (a state or a fraternity, it doesn’t matter) pointing the finger at another group and defining them negatively. The people making and defending the AP curriculum are defined as ‘Unamerican’. The lesbian and gay couples wanting to marry are defined as perverted and sinful. In the chant the African-Americans at University Oklahoma are defined as ‘undesirable’ (a euphemism for sure) as pledges to the SAE fraternity, which is bad enough. But even more despicable, they are also defined as less than human, worthy of lynching simply for being black. If one was attempting to be funny you could also see them pointing the finger one row back and saying, ‘It’s all Obama’s fault!’
All three of these ‘definitions’ can potentially hurt the person being defined. This is especially true when the finger is pointed at young people who may have not yet found their own identity. Without their identity being strong, they can be led to believe the definition is true. You see it happen all the time, a woman believing she is worthless because her abusive husband says so. A young African American believing they can’t achieve something because they have been told they aren’t smart enough or strong willed enough, to make it happen. A young progressive citizen being told that they are Unamerican because they dare to question the perfect US of A.
But the definitions do something more. They hurt the definer as well. Those SAE Frat boys are missing out by never truly knowing any African Americans. The conservative county clerk is hurt by not seeing the love, care and competence with which the lesbian or gay couple are raising their kids. The conservative misses an opportunity to see how others have been affected by the history of the US in ways he and his forebearers may not have been.
Giving the Finger
If and when this sort of thing happens to you or someone you care about, tell them to do this. Give the offending party the finger. I don’t actually mean flip them the bird. I mean, take whatever finger is pointing at you and bend it back to point at the pointer. That is where the definition belongs, with the one doing the defining, not with you.
This drawing, as well as others, are available for purchase, original or print. Please email marty@napkindad.com to inquire.
Drawing and commentary by Marty Coleman
Quote by Toni Morrison, 1931- not dead yet, American author and poet
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by Marty Coleman | Mar 9, 2015 | Labels - 2015, Soren Kierkegaard |
The Good Judgment
The world is full of judgment. Some of it is necessary. It’s important for us to judge risk, for example. When I went bodysurfing on vacation a few weeks back I loved it. I was raised on the beach bodysurfing and I was in my element. But I hadn’t done it in a long time and I took a few waves I shouldn’t have. My judgment wasn’t on target. As a result the waves slammed me into the sand hard enough to scrap my elbow to the bleeding point, much like a really bad rug rash. Later in the week I was much better at my judgment and had nothing but good and safe rides.
The Bad Label
Labeling is a form of judgment. It’s not the judgment of risk. It’s not the judgment even of preference or desire. It’s the judgment of simplistic stereotyping. It’s the judgment of ego and insecurity. The women pictured above have very different bodies. Someone will label the one on our left as ‘obese’. Not in the medical sense, but in the judgmental sense. Someone will label the woman on our right as anorexic. Once again, not for medical reasons, but for judgmental ones. The label is applied not to help the person being labeled, but to satisfy the labeler. The label gives the labeler comfort, it puts them higher up, it gives them moral worth because they aren’t obese or anorexic. They are better than those two women.
Negation
And when we label like that, we not only judge but we negate. We are blind to who they really are and thus we negate all other elements of their character and humanity.
We negate whether they are kind or loving or sacrificial or patient or brilliant or funny or great parents or fantastic business people or talented artists. We deny ourselves the chance to know who they are because we are so intent on our own moral and social comfort that we would rather just label, judge and be done with it.
How do you avoid doing that in your life?
This, and all my drawings, are for sale, original or print. Please email me at marty@napkindad.com to inquire.
Drawing and commentary by Marty Coleman
Quote by Soren Kierkegaard, 1813 -1855, Danish Philosopher
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by Marty Coleman | Mar 3, 2015 | John Steinbeck, Winter - 2015 |
To Everything
As the song and bible passage goes, To everything there is a season. This has been a recent season of death for me. This isn’t a bad thing, it’s a natural thing. And no, I am not the one doing the dying, at least not in the short term. But in general I am at the age when one comes in contact with death a bit more frequently than when younger. In the past week specifically my father-in-law, Tom Reynolds, and a friend, Oren Miller, have died. A little over a month ago my Aunt Jean died. My father, Skeets Coleman, passed away less than a year ago. In addition I have a friend, Charlyn Shelton, almost die in a car wreck. On social media many of my friends have shared about their loved ones passing away as well. And so I have been thinking about death recently.
Sunny Mexico / Cold USA
Two weeks ago my wife and I took off on a vacation to Punta Mita, Mexico. It’s on the Pacific Coast, just north of Puerto Vallarta. We went with her brother and sister and their spouses. It’s the first vacation of it’s kind we have ever taken together. On the surface it seemed like we planned it pretty well. Mexico was at 78-80º every day while almost all of the US was below freezing with ice, snow, wind, sleet and general weather misery.
Winter Brings the Sweetness
But there was more to this trip than the good timing of being in warm weather while our homes were in freezing temps. There was also this: We all bought trip insurance because my wife’s father, Tom Reynolds, wasn’t doing very well. He had been battling cancer for over 12 years and it finally seemed to have got the better of him. While there was some hope, it was slim. But we made our best guess and thought it would be best to go on this trip sooner than later and so we did.
But with a day and a half to go in the vacation we got the call. He had taken a turn for the worse and was in the hospital. We did our best to figure out early flights home but it was not in the cards. That meant in spite of the situation we were going to be in Mexico one more full day, leaving the morning after that.
We had a choice to make. We could lounge around the pool and ocean, static and disconnected, giving us time to dwell on our not being able to get home, or we could go out and do something. We chose to go out and do something. We spent the day at a small beach village a few kilometers away from the resort. We ate, we bought some gifts, we walked around the town. We found a real estate office and fantasized about buying the various houses that were pictured for sale in the window of the office. We people watched. I took a lot of photos of scenes on the street.
We hadn’t forgotten about Tom, but we still had to live in our circumstances. And while we had some guilt for not being there or being able to get home right away, we also had enhanced gratitude for our lives knowing that someone we loved wasn’t far from being at the end of his. In other words, it was the winter of his life that gave a portion of sweetness to the summer of ours.
Warm Life in Winter
We did make it back on schedule and went straight to the hospital. Tom was holding his own but the overall situation wasn’t looking good. The cancer had spread to his brain, he had had seizures, his blood pressure had fallen then risen and he had contracted pneumonia. He was sedated, in no pain that we knew of, and had a ventilator doing his breathing for him.
Yesterday morning, 5 days after we returned, we got another call. His blood pressure was falling and his meds were maxed out, they couldn’t adjust for that anymore. We were told to gather. With his entire family was around him those closest to him told kind and funny stories about him. They told of his passions and eccentricities.
One of the great things about his family is they were raised by him and their mother to be musical. Linda’s sister taught music and choir in high school for decades. Linda had been an opera singer in her past and their brother had been in choirs as well. And so, as we gathered around him, they started singing his favorite hymns and some of our favorites, among others. I sang in the background or hummed along as I was able. But a lifetime of them knowing how to sing with each other came out and soft transcendent harmonies of love and beauty sent him on his mysterious way.
And then he was gone.
Warmth of Life in Summer
But we aren’t gone. We remain alive. We still eat and breathe and sleep. We still laugh. We still tell stories and wonder about things. We still worry about others. We still create and talk and love.
With a loved one’s passing or winter encasing us in cold we tend to see the negative, and it’s hard to argue with that. But ask yourself this: when do you most frequently hear admonitions to enjoy life, to embrace the joy and to live in the moment, to not let any opportunity pass by where you can let a loved one know (or a stranger for that matter) that you love them and are there beside them. Who do we hear that from the most? From one who has lost a loved one or almost lost their own life. It’s that brush with death that brings out in them the passion for life, right?
Running Life
After Tom died yesterday we lingered around the hospital until the funeral home came to get the body. We then went to lunch. After that it was time for me to go home and shortly thereafter I went to my job coaching runners. It was my first run in almost 2 weeks (I slacked off in Mexico, don’t judge). It was cold, foggy, misty and a bit windy. And I loved it. I loved it because I was alive to love it.
What and who are you alive to love?
Drawing and commentary by Marty Coleman
Quote by John Steinbeck, ‘Travels with Charley – In Search of America’
This and any other napkin not already sold is available for purchase. Email me at marty@napkindad.com to inquire.
“What good is the warmth of summer without the cold of winter to give it sweetness.”
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by Marty Coleman | Feb 19, 2015 | George Herbert, On Purpose |
Blinded
This quote brings to mind one of my favorite lines in a song lyric: “Sometimes you are blinded by the very thing you need to see.” It’s from a song by Mary Chapin Carpenter, one of my favorite singer songwriters ever. What I like about it is how it continually teaches me to see things as clearly as possible, even those things so bright and shiny, so ‘perfect’ that they blind me. They might be the very thing I need to see.
And this quote is about the same thing. Am I aware of my blind spots in life? My attitudes, that are so ingrained as to be unseen? My behaviors that I have rationalized for so long that they are now completely legitimatized and seldom questioned?
Obscured
In a car, the blind spots are those areas that are blocked by the car itself. The frame of the car holding up the roof, the hood bulging out in front, covering the engine. Visors, mirrors, seats, decals, and more also add to the visibility problem.
And how are we trained to compensate for those things? We are taught to be slow and deliberate, to be methodical. We are told to move our head and body to see around the obstructions.
This can be applied to our attitudes and behaviors as well. Stop and think. In my words am I perpetuating something I have not evaluated and considered in a long time?
Looking Deeper
The other way we do this is by seeing only the surface of something. We deem something as being without value in its current state and so we overlook it. How we see the elderly is a perfect example of that.
I remember way back when I lived in San Jose, California. The pastor of our church had been fired and we had an interim pastor. He was very old, retired as a full time pastor and now just filling in as an interim when needed. On one occasion he complimented me on my suit, which included a short waisted Eisenhower style jacket. He pointed it out and said he thought I looked sharp. After that I started to look at him more closely. He wore well tailored and stylish clothes that were appropriate for his age and position. He dressed better than 90% of the men in the congregation, that was for sure. That led me to imagine him as a younger man. I saw him romancing his wife on the dance floor, looking sharp in a military uniform, and any number of other activities he might have done back in the day, all done with panache and style and a twinkle in his eye, which he still had.
We became ‘shake hands at the steps’ friends, talking about the sermon, complimenting hats, jackets, vestments, etc. He turned out to be one cool dude.
What are you missing in your blind spots?
Drawing and commentary by Marty Coleman
Quote by George Herbert, 1593-1633, English poet
This and many other of the napkins are for sale. Please inquire at marty@napkindad.com to find out more.
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by Marty Coleman | Feb 12, 2015 | Fyodor Dostoevsky, On Purpose |
Purchase the original | purchase a print | matte and frame are available
Mandy
A few years back I happened upon a post on Facebook. It had a request to help out a young woman in Africa named Mandy Stein. She was working at an orphanage and was hoping for some donations to help the kids get a new orphanage building.
Mandy in the middle of the construction
I followed Mandy on FB and paid attention to her. She was from Texas, was about the same age as my daughter Caitlin, and had gone to Tanzania on a volunteer program a few years before. She decided that instead of doing the tourist activities the volunteers were free to do in the afternoons she would continue to find ways to serve. One of the people suggested she spend the afternoon helping at the Tuleeni Orphanage.
It was her 20th birthday. It became the day that changed her life. You can read the full story here.
Neema International
While she was in Tanzania a young boy gave her the Swahili name Neema (like Emma but with an N). It became her name and it became the name of the non-profit she set up to facilitate her efforts in helping the Tuleeni Orphanage and surrounding town.
She graduated from University of Texas and moved to Tanzania, where she is still. She lives and works full time at the Orphanage, helping the children in their schooling, leading efforts to build a community center and home, and teaching in a local school.
She is an incredible woman, profoundly dedicated to these children in every way you can imagine.
Happy
But all that is not what impresses me most about her. What impresses me most? Her happiness. She does all of this with an incredible joy, a joy that really does overflow through pictures, writing and video from over 10,000 miles away. I can only imagine how infectious and beautiful it is in person. It doesn’t mean she doesn’t have down times, I mean come on, she left everything she ever knew in her whole life and moved to Africa, of course she has times she misses things and people and can feel sad. It’s not about if she ever feels that. It’s about her being happy in spite of those things.
Mandy and Mama Faraji, founder of Tuleeni Orphanage
And why is she so happy? I have a funny feeling she probably has always been a happy person, but maybe not, I don’t know. But I do know that her happiness (as I have seen it) stems from a deep and abiding love for her new world. For the kids, the workers, the town, the country. She loves doing what she does. She loves helping. She is happy doing these things. And as a result? She does them VERY WELL. No reluctance, no hesitation, no second guessing. She is an ‘All-In’ spirit that infuses everything and everyone around her.
The Power of Happiness
When she was a young child, only 5 years old, Mandy determined she would change the world. And she is. But what she didn’t know then, but does probably know now, is that it was going to be by following her love, joy and happiness that she would do it.
What I always try to remember, and what Mandy shows me in action, is that the pursuit and fulfillment of happiness isn’t a bad thing, it can actually be the best thing, for yourself and for others.
“My Life is Pretty Great” – Mandy
If you would like to help Mandy, I encourage you to donate and follow Neema International. Pay attention to their work and continue to offer support and encouragement as often as you can. Here are the links where you can make it happen.
A View From Above
Drawing and commentary by Marty Coleman
Quote by Fyodor Dostoevsky, 1821-1881, Russian Novelist
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by Marty Coleman | Feb 11, 2015 | Frederich Nietzsche, On Purpose |
This is a repost of yesterday’s post. I had some problems yesterday at the site and had to revert back to an earlier database.
How Strong is Your Why?
We don’t like being uncomfortable. We don’t like denying ourselves. We don’t like struggling. And we usually avoid those things if at all possible. So, why do we allow those things in our life?
One reason is found in this question. Are you working towards a goal in life? If you are, you know the power it can have on your willingness to go through hell. The examples are plethoristic (I just made up that version of the word). In my case it is often my willingness to go through crazy cold or crazy heat while running. I do it because it is important to my goal of running my upcoming race the best I can.
With another person it might be raising your kids to have a better life than you had. Immigrants often say that is why they are willing to come to America. The Dr. from Bangladesh who is willing to take a menial job in the US just to guarantee his kids have a brighter future. Sometimes it may be a goal you find to be shallow. Maybe your friend has this driving desire to be famous. Or a family member is obsessed with being super wealthy. We certainly won’t agree with everyone’s reasons.
How Strong is Your How?
Whatever your goal, you still have to take action to make it happen. That is where you find out how bad you want something. Many people take the first step, even the second step. But somewhere along the arch of our lives we eventually reach a point where a particular goal doesn’t seem attainable, no matter how much one struggles for it. Often it’s because it’s not what you thought it was.
I just read the blog of an online friend the other day who said she was giving up on her goal of being a fitness competitor. It’s not that she didn’t want to look like a fitness competitor, it’s because she realized the trauma and deprivation she would have to go through to get in that ‘stage ready’ shape was just too much for her. It wasn’t worth it and it wasn’t what she expected. And that is ok. It’s good. We all have to be honest about what we want and what we are willing to do to get it. And that includes telling ourselves, “This is not for me.”
Honesty
But the real tragedy is when we really DO want something but we just aren’t willing to put in the work to make it happen. That, to me, is the true sadness behind laziness in life – all the unreached goals.
So, what is your goal? Are you honest about it? Is it realistic? Is it something you are willing to work for? If it is then don’t make the mistake of choosing comfort and ease over effort. Don’t think of all the ways to get out of doing the work, focus on the ways to make the work count.
You can do it.
Drawing and commentary by Marty Coleman
Gender variation on a quote by Friedrich Nietzsche, 1844 – 1900, German philosopher
Original quote – “He who has a why in life can bear almost any how.”
This, and all the napkin drawings, are for sale. Email marty@napkindad.com to inquire.
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